Episode 10: TECH TIPS - First Lap Intensity & Why Carbs Matter in Moto

This is a NEW series we are recording called Tech Tips, which include tips related to riding, fitness, and nutrition as it relates to Moto. These are meant to be short podcasts offering bite sized pieces of information that you can apply to your own moto lifestyle! 

In this episode we talk about first lap intensity in a race, as opposed to riding timid while you check out lines and jump faces, how to maintain that intensity throughout the entire moto, and how carbohydrates are essential to that sustained intensity.